Start as you mean to go....or follow up and over
I screwed up. I slept through my alarm and missed my entire first class at the gym.
Then like a bumbling bull in a china store, I woke the whole house.
In my frustration, I did make it to the gym and the only thing I could think to do was find some kinda cardio...
But first I explored the gym and its tiny, but that's fine... the shower situation sucks...but what ever...I found some tabata work out music( heavy dance hall and edm with a kicking bass that counts you down through several BURST work sections) I sat my ass on one of those recumbent bikes and pushed through 3O minutes of sheer disappointment and pisstivity.
Then I did a ten minute kettle ball routine ( did it through twice) that I found on you tube.
AND THEN I SAT IN MY CAR and fumed.
I came home had my oatmeal for breakfast and facebook lived my shame.
For lunch I had an apple/quinoa salad with avocado and cranberries and .....it wasn't as good as i had longed for but i lived....i didn't finish it and thats fine...
I went to work and my app wasn't working... they kept requesting that I restart then drive here or there then restart. I gave up and went and washed and vaccumed my car. Then as soon as i could i self turtled ( took off with out repricussion because they hadn't been sending me any orders) and came home... grabbed the barbarian and his uncle and went on an adventure...
Which is how I ended up in Carino's nearly in tears.... because I didn't want a fucking salad... I wanted pasta and sauce and lobster... but I muscled through. I order the large cobb...with EVERYTHING ON SIDE...and water.
I ended the day buy getting a new super cool tea pot and getting the barbarian a fresh fresh pair of addias.
In case you're wondering....here's what I'm working with.
37 years old
5'7"
324.8
52 bust-54.75waist-58hips
and 49.7% body fat.
All I know is at the end of 16 weeks I just want to be smaller. and healthier...
(this is me on SUNDAY THE 8th)
this is me not being happy with my salad but determined to stick to my guns....listen...i love salad... but who the hell wants salad when they can have lobster ravioli and BREAD
Tomorrow I do day two of my detox...And I'm getting getting a massage first thing in the morning( hey it was booked weeks ago).
IT wasn't a bad day really.... Just Keep Swimming
I screwed up. I slept through my alarm and missed my entire first class at the gym.
Then like a bumbling bull in a china store, I woke the whole house.
In my frustration, I did make it to the gym and the only thing I could think to do was find some kinda cardio...
But first I explored the gym and its tiny, but that's fine... the shower situation sucks...but what ever...I found some tabata work out music( heavy dance hall and edm with a kicking bass that counts you down through several BURST work sections) I sat my ass on one of those recumbent bikes and pushed through 3O minutes of sheer disappointment and pisstivity.
Then I did a ten minute kettle ball routine ( did it through twice) that I found on you tube.
AND THEN I SAT IN MY CAR and fumed.
I came home had my oatmeal for breakfast and facebook lived my shame.
For lunch I had an apple/quinoa salad with avocado and cranberries and .....it wasn't as good as i had longed for but i lived....i didn't finish it and thats fine...
I went to work and my app wasn't working... they kept requesting that I restart then drive here or there then restart. I gave up and went and washed and vaccumed my car. Then as soon as i could i self turtled ( took off with out repricussion because they hadn't been sending me any orders) and came home... grabbed the barbarian and his uncle and went on an adventure...
Which is how I ended up in Carino's nearly in tears.... because I didn't want a fucking salad... I wanted pasta and sauce and lobster... but I muscled through. I order the large cobb...with EVERYTHING ON SIDE...and water.
I ended the day buy getting a new super cool tea pot and getting the barbarian a fresh fresh pair of addias.
In case you're wondering....here's what I'm working with.
37 years old
5'7"
324.8
52 bust-54.75waist-58hips
and 49.7% body fat.
All I know is at the end of 16 weeks I just want to be smaller. and healthier...
(this is me on SUNDAY THE 8th)
this is me not being happy with my salad but determined to stick to my guns....listen...i love salad... but who the hell wants salad when they can have lobster ravioli and BREAD
Tomorrow I do day two of my detox...And I'm getting getting a massage first thing in the morning( hey it was booked weeks ago).
IT wasn't a bad day really.... Just Keep Swimming